4 for $4 Special Offer for new clients only

Try Yoga, Zumba, Legs, Bums & Tums and Boot Camp for just $4 each and if you sign up for a session, take $16.00 off the cost of your first full session.

Gift Certificates

Stuck for a present for that special someone that has everything and buys what they want? Give them the gift of health with a FitFocused Gift Certificate. Choose from the options below or email Allie for a customized package.

Group Classes

Choose from Yoga and Pilates-based Mind Over Matter; Latin-dance inspired Zumba for a fast-paced workout, Legs, Bums & Tums which focuses on those hard-to-reach places, Kettlebell or Ball Class.

For details of class dates, locations and times see our current calendar.

* please note:
Zumba is a 5 week session; no classes on March 2nd or April 6th
Kettlebell & Ball class are 5 week sessions;no classes March 26th or April 2nd.

Small Group Training

Choose from Gillette Castle on a Wednesday or Studio-based training on a Thursday evening. Drop-in charges vary from $15-$25 depending on numbers. For details of class dates, locations and times see our current calendar. For Thursday evening we have a pre-pay option called Gym & Tonic. One hour of Group Personal Training followed by an hour of yoga at a discounted price of $245.00 for a 7 week session.

Spin Classes

We still have spaces left in our SPIN ONLY classes on Tuesdays and Thursdays at 6.00am. Sorry Tuesday 6.30pm and Thursday 9.00am are full for the next session.

Core/Stretch for Irish Dance

This is a 9 week session held at the East Lyme studio of the Gray School of Irish Dance. Session starts February 3rd.

Punchpass

Punch-passes are available for 6 or 12 classes as an alternative to signing up for a whole session. They are great if you don't have a consistent schedule or if you want to pay by credit card rather than cash. You can use your punch-pass for any class that has space (which may sometimes be at short notice), but that your place in any specific class is not guaranteed. Punch-passes can be redeemed at any time and are not session-specific.

Please note that our prices for Wednesday morning and Thursday evening Small Group Training Sessions can vary between $15 and $25, so if you intend to use your punchpass for these classes please order the 30 x $5 pass or email allie for an e-invoice or to make alternative arrangments.