Allison Duxbury AFAA Certified Group Fitness Instructor & Personal Trainer
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Allison Duxbury - AFAA Certified Group Fitness & Personal Trainer

 

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These are some of the organizations and companies that we like and work with.
   
Carol and Allie have gotten together to create Allies Menu where you can choose Guilt Free low calorie, low fat options of Ashlawn's fabulous Farm Coffee.
   
Gray School of Irish Dance Logo - a girl dancing

Gray School of Irish Dance is a creative and fun yet disciplined school where the utmost respect is held for each dancer. The Gray School endorses dancer’s specific personal training to enhance each dancers form as well as for injury prevention.
   
LymeGreen helps us with all our marketing and communications as well as our website. They specialize in marketing, design and communications for small, new-start and entrepreneurial-style organizations.
   
the-e-list the-e-list is always coming up with the latest news about all good things on the shoreline including FitFocused!
   
LymeLine.com is a great place to find the news without paper. Allie is a regular contribuor to LymeLine. Read her latest article.
   
Foot Care and Podiatry Dr. Stuart Jablon, is an expert in foot problems, foot care and is a must-see if you have any foot, knee or hip issues. Haddam Footcare Specialists 1606 Saybrook Rd Haddam, CT 06438-1323. Call them on (860) 345-3674
   
Men's Health I have found Dr. David Walker to be a caring and knowledgeable doctor that supports the benefits of exercise for ones health. Dr. David Walker MD Family Practice Physician. 4 Grove Beach Rd N, Westbrook Family Practice Bldg 1, Westbrook, CT 06498 Call him on: (860) 789-9176
   
Women's Health

Suzanne Boissevain APRM is a knowledgeable nurse practitioner who also believes in exercise prescription and is a great resource for woman’s health.
She can be contacted at: MHS Primary Health Care in Essex: (860) 767 8265
   
My Certification Body The Aerobics and Fitness Association of America (AFAA) has been a leading body of fitness certifications since 1983. It is a great resource of information for personal trainers and fitness instructors and keeps instructors up to date on current fitness techniques.
   
Running & sports
shoes specialists		 Footprints is a specialized shoe store and has an orthopoedic department in which you will find the exact shoe for you depending on your needs by a trained professional. 79 Costello Rd Newington, CT 06111 (860) 666-3100
   
Online Fitness Diary FitnessJournal.com is a fantastic website for all your training needs; it enables you to track your progress by logging your exercise and nutrition all in one program so you can monitor all of your training needs and goals as accurately as possible.
   
Events and competitive training ideas Active.com is a helpful recourse for finding competitive events to participate in such as marathons, triathlons, bike races etc. as well as finding information on the latest training advice.
   
Specialist health and fitness information FitFocused loves the American College of Sports Medicine for the latest guidelines on everything from pregnancy to arthritis. This is a very useful website for special health and fitness information.