Allison Duxbury AFAA Certified Group Fitness Instructor & Personal Trainer


	Allison Duxbury - AFAA Certified Group Fitness & Personal Trainer

Website Terms of Business and Privacy Policy

website by LymeGreen.com

We offer three convenient ways to pay. Google Checkout for secure, online purchase by credit card. Click the button to add a class to your cart. If you prefer, click to book your place and pay by check (please note places cannot be held until check is received) or alternatively buy a punch-pass to use at any class or training session that has space.

Our new 8 week session starts on Monday April 19th and finishes on Friday June 11th.
You can buy now or sign up here, or click here to buy other offerings such as gift certificates and punch passes.

	Morning	Afternoon	Evening
Monday	Mind Over Matter Yoga & Pilates, Old Lyme venue tbc, 9.15-10.15am	Personal Training Clients	Aqua Fitness, 6.30-.30pm FitFocused Studio, Hadlyme


Tuesday	Country Club Members Only 8.30am - 9.30am Legs Bums & Tums. Country club sessions are by pre-purchased punch-passes only. An 8-class punchpass is $120.00 and you can pick and choose which of the three classes a week you come to as you go along. If you want to add more classes, just top up your punch pass at $15/class. Please note that the Country Club are charging a sign-up/facilities fee for this class which will be handed by the Country Club.	Personal Training Clients	SPIN & Abs - 6.30 - 7.30pm FitFocused Studio, Hadlyme


Wednesday	Country Club Members Only 8.30am - 9.30am Mind Over Matter.	Personal Training Clients


Thursday	SPIN & Abs 9.00-10.00am FitFocused Studio, Hadlyme	Personal Training Clients	Group Training, 6.30 - 7.30pm FitFocused Studio, Hadlyme. Drop in at $25.00/hr
			Mind Over Matter - Yoga & Pilates 7.30-8.30pm FitFocused Studio, Hadlyme


	Country Club Members Only 8.30am - 9.30am Mind Over MatterTone to the Bone - stability ball 8.30 - 9.30am	Personal Training Clients	Have a great weekend and don't forget to enjoy one of our drinks from Allies Menu at Ashlawn Farm Coffee

	Kettlebell Class 9.45am - 10.45am Talcott Farm, Old Lyme