Allison Duxbury AFAA Certified Group Fitness Instructor & Personal Trainer


	Allison Duxbury - AFAA Certified Group Fitness & Personal Trainer

Website Terms of Business and Privacy Policy

website by LymeGreen.com

We now offer three convenient ways to pay. We have added Google Checkout to our site for secure, online purchase by credit card. Click the button to add a class to your cart. If you prefer, click to book your place and pay by check (please note places cannot be held until check is received) or alternatively buy a punch-pass to use at any class or training session that has space.

Our new 7 week session starts on Monday February 22nd and finishes on Friday April 9th with the following exceptions which are reflected in the price of the session:

Zumba: No class March 2nd or April 6th. 5 week session price $75.00

Ball & Kettle Bell: No classes March 26th or April 2nd. 5 week session price $75.00

You can buy now or sign up here, or click here to buy other offerings such as gift certificates and punch passes.

	Morning	Afternoon	Evening
Monday	Mind Over Matter Yoga & Pilates, First Congregational Church of Old Lyme, 9.15-10.15am	Personal Training Clients	Legs, Bums & Tums Cardio & Toning Lyme Consolidated School 6.30-7.30pm


Tuesday	SPIN Only 6.00-6.45am FitFocused Studio, Hadlyme	Personal Training Clients	SPIN & Abs - 6.30 - 7.30pm FitFocused Studio, Hadlyme 1 SPACE LEFT

	ZUMBA® 9.15-10.15am First Congregational Church of Old Lyme Click for more information


Wednesday	"Boot-camp" - 9.00-10.00am Meet at the Chester/Hadlyme Ferry Parking Lot - Hadlyme. $15-$25 depending on numbers. Buy a 30 x $5.00 punch-pass if you want to make life easier for yourself.	Personal Training Clients	Core Conditioning and Stretching Gray School of Irish Dance (Contact Gray School for more information)


Thursday	SPIN only 6.00-6.45am FitFocused Studio, Hadlyme	Personal Training Clients	Group Training, 6.30 - 7.30pm FitFocused Studio, Hadlyme. $15-$25 depending on numbers. Buy a 30 x $5.00 punch-pass if you want to make life easier for yourself.	OR take our: Gym & Tonic Special Offer. Pre-pay for Group Training and Mind Over Matter and save on a 2hr full body workout

	SPIN & Abs 9.00-10.00am FitFocused Studio, Hadlyme SORRY CLASS FULL CLICK TO ADD TO WAITING LIST FOR DROP-IN SPACES OR FUTURE SESSIONS		Mind Over Matter - Yoga & Pilates 7.30 - 8.30pm FitFocused Studio, Hadlyme


	NEW - BOSU Class 8.30am - 9.30am FitFocused Studio, Hadlyme 3 SPACES LEFT	Personal Training Clients	Have a great weekend and don't forget to enjoy one of our drinks from Allies Menu at Ashlawn Farm Coffee

	Kettlebell Class 9.45am - 10.45am FitFocused Studio, Hadlyme SORRY CLASS FULL CLICK TO ADD TO WAITING LIST FOR DROP-IN SPACES OR FUTURE SESSIONS