ABOUT US

FitFocused LLC is a personal training business specialising in improving our clients' health and fitness and helping them to:

• Lose weight & shape up
• Increase bone mass
• Improve flexibility
• Combat stress
• Stay active & healthy
• Challenge themselves

Allison Duxbury, owner and founder of FitFocused LLC is certified by AFAA (the Aerobics & Fitness Association of America) as a Group Exercise Instructor and Personal Fitness Trainer, with over 15 years experience.

After many years travelling the world with her husband Rod, they returned to her roots in Connecticut to bring up their young family and start her business: FitFocused LLC. Four years later, FitFocused is thriving with clients ranging from nine year old competitive Irish Dancers to an octogenarian veteran.

FitFocused operates from a number of different local venues as well as from Allison’s own studio in Hadlyme, Connecticut. Allison’s worldwide experience of fitness techniques enables her to tailor programs to each individual client’s needs and fitness preferences; therefore motivating and inspiring clients of all ages, shapes and fitness levels to lead a healthier and fitter lifestyle by becoming FitFocused. Find out more about Allie.